Poland
What this score means
- Extreme75 to 100
- Severe and systematic. Device search, interception and detention over online activity are documented rather than theoretical. Reconsider what you carry and what you say.
- High50 to 74
- Substantial and consistently evidenced measures. Device inspection, monitored networks or restricted services should be expected rather than treated as unlikely.
- Caution25 to 49
- Some risk, and manageable with precautions. Measures are evidenced but are narrow, inconsistently applied, or the picture is mixed.
- Low0 to 24
- Ordinary precautions. No systematic device search, network restriction or prosecution of visitors for online speech is evidenced.
Government travel advice is written for one citizenry, so the same country carries a different assessment depending on your passport. Change it in the header.
Showing the baseline, which weights every issuer equally. No government in our corpus publishes travel advice written for you, so this is not addressed to you specifically.
For United Kingdom nationals: 34 (caution). This leans on advice written for British nationals, and weights other issuers lower.
For Europe nationals: 34 (caution). This leans on advice written for German nationals, and weights other issuers lower.
For United States nationals: 35 (caution). This leans on advice written for US nationals, and weights other issuers lower.
For Canada nationals: 35 (caution). This leans on advice written for Canadian nationals, and weights other issuers lower.
For Latin America and the Caribbean nationals: 35 (caution). No government in our corpus writes travel advice for Latin America and the Caribbean, so this starts from the neutral baseline and is then adjusted for the relationship below.
For Africa nationals: 36 (caution). No government in our corpus writes travel advice for Africa, so this starts from the neutral baseline and is then adjusted for the relationship below.Adjusted by 4 percent for the relationship between Africa and this destination.For most passports in this region, Poland requires a visa in advance, applied for and vetted before travel. Summarised across 54 passports, which do not all face the same rule. Source.A sanctions regime is not a measure of cyber risk. It is used as a bounded proxy for the closer attention nationals of a sanctioning state are reported to receive on entry, and it can move a score by a limited amount in either direction, never replace it.
For Middle East nationals: 36 (caution). No government in our corpus writes travel advice for Middle East, so this starts from the neutral baseline and is then adjusted for the relationship below.Adjusted by 4 percent for the relationship between Middle East and this destination.For most passports in this region, Poland requires a visa in advance, applied for and vetted before travel. Summarised across 18 passports, which do not all face the same rule. Source.A sanctions regime is not a measure of cyber risk. It is used as a bounded proxy for the closer attention nationals of a sanctioning state are reported to receive on entry, and it can move a score by a limited amount in either direction, never replace it.
For South Asia nationals: 36 (caution). No government in our corpus writes travel advice for South Asia, so this starts from the neutral baseline and is then adjusted for the relationship below.Adjusted by 4 percent for the relationship between South Asia and this destination.For most passports in this region, Poland requires a visa in advance, applied for and vetted before travel. Summarised across 14 passports, which do not all face the same rule. Source.A sanctions regime is not a measure of cyber risk. It is used as a bounded proxy for the closer attention nationals of a sanctioning state are reported to receive on entry, and it can move a score by a limited amount in either direction, never replace it.
For East and South East Asia nationals: 36 (caution). No government in our corpus writes travel advice for East and South East Asia, so this starts from the neutral baseline and is then adjusted for the relationship below.Adjusted by 4 percent for the relationship between East and South East Asia and this destination.For most passports in this region, Poland requires a visa in advance, applied for and vetted before travel. Summarised across 19 passports, which do not all face the same rule. Source.A sanctions regime is not a measure of cyber risk. It is used as a bounded proxy for the closer attention nationals of a sanctioning state are reported to receive on entry, and it can move a score by a limited amount in either direction, never replace it.
For Oceania nationals: 35 (caution). No government in our corpus writes travel advice for Oceania, so this starts from the neutral baseline and is then adjusted for the relationship below.
Dimensions
Each dimension is scored independently, because the traveller who cares about legal exposure for what they have posted is often not the one carrying client data. Higher means more risk.
Network threat
How hostile is the network environment to a foreign visitor, from state actors and criminals alike?
good confidence6 independent sources
Why this score (9 sources)
ITU Global Cybersecurity Index 2024, Technical pillar: 18.44 of 20.
International Telecommunication Union, Global Cybersecurity Index · observed 2024-12-31
Perpetrators may compromise public Wi-Fi networks to steal credit card or personal information.
Global Affairs Canada, Travel advice and advisories · observed 2026-10-16 · written for CAN nationals · extracted by language model
At remote substations linking renewable farms to the distribution network, devices started dropping offline one by one – a sequence later reconstructed in detail by Poland’s national incident response team, CERT Polska .
Balkan Insight (BIRN), via a site scoped search · observed 2026-02-26 · extracted by language model
経済成長に伴い、クレジットカードやインターネットに関連する詐欺も増加しています。
Our translation: With economic growth, fraud related to credit cards and the internet is also increasing.
Ministry of Foreign Affairs of Japan, Overseas travel safety information · observed 2026-10-16 · written for JPN nationals · extracted by language model
Poland’s prime minister, Donald Tusk, has announced that there is an ongoing cyberattack by Russian hackers against his Civic Platform (PO) party and two of its coalition partners, The Left (Lewica) and the Polish People’s Party (PSL).
Notes from Poland, via a site scoped search · observed 2025-05-16 · extracted by language model
Over the last year, there have been a series of acts of sabotage , disinformation and cyberattacks that Poland says were carried out by agents acting on behalf of Russia.
Notes from Poland, via a site scoped search · observed 2025-05-12 · extracted by language model
President Karol Nawrocki has signed into law a government bill tightening the national cybersecurity system by barring “high-risk” vendors – particularly from non-NATO countries such as China – from sectors of the economy deemed crucial to the functioning of the state.
Notes from Poland, via a site scoped search · observed 2026-02-21 · extracted by language model
The UK and EU are demanding urgent action from critical infrastructure organizations after formally attributing the December 2025 cyberattack on Poland's power grid to Russia's Federal Security Service.
The Register feed · observed 2026-07-13 · extracted by language model
Using the tools they administer, popular websites such as auction and sales portals, IT domains, hosting services, and accommodation booking services were attacked,
The Register feed · observed 2026-03-10 · extracted by language model
Report an inaccuracy (corrections need a link to the reporting, statute or research that shows it).
1 excluded source
- Notes from Poland, via a site scoped search, observed 2024-09-26: aged out after 2 years.
Surveillance and interception
How comprehensively are communications intercepted, retained, and monitored, and is commercial spyware in use?
good confidence4 independent sources
Why this score (9 sources)
Freedom House 2026 scored POL 3 of 4 on freedom to express personal views on sensitive topics without fear of surveillance or retribution.
Freedom House, Freedom in the World · observed 2026-01-01
V-Dem Digital Society Project 2025 scored POL 3.02 of 4 on how comprehensively the government monitors social media and private online communication, where higher is freer.
V-Dem Institute, University of Gothenburg, Digital Society Project · observed 2025-12-31
V-Dem Digital Society Project 2025 scored POL 3.15 of 4 on how far privacy protection law shields communications from government access, where higher is freer. This measures what privacy law permits rather than what monitoring is practised, so it is read here as a constraint on interception rather than a measurement of it.
V-Dem Institute, University of Gothenburg, Digital Society Project · observed 2025-12-31
The World Justice Project Rule of Law Index 2025 scored POL 0.53 of 1 on whether freedom from arbitrary interference with privacy is effectively guaranteed, a measure built from expert assessments of warrantless interception of communications.
World Justice Project, Rule of Law Index, sub-factor 4.6 · observed 2025-01-01
Siemoniak also noted that the CBA was at the heart of a legal controversy over the purchase and use of Pegasus spyware under the PiS government, which has been accused of using the tool to surveil political opponents rather than suspected criminals.
Notes from Poland, via a site scoped search · observed 2026-03-13 · extracted by language model
A politician whose phone was surveilled with Pegasus spyware has won an apology and 200,000 zloty compensation from state TV, which published his private messages.
Notes from Poland, via a site scoped search · observed 2025-06-16 · extracted by language model
Subsequently, according to an investigation carried out under the current government, hundreds of people were targeted for surveillance with Pegasus during PiS’s time in power.
Notes from Poland, via a site scoped search · observed 2025-02-21 · extracted by language model
Prosecutors have charged two former heads of Polish security agencies in relation to the use of Pegasus spyware under the former Law and Justice (PiS) government.
Notes from Poland, via a site scoped search · observed 2026-02-26 · extracted by language model
The case against him concerns testimony he gave to a parliamentary inquiry into the use of Pegasus spyware under the former PiS government.
Notes from Poland, via a site scoped search · observed 2025-03-07 · extracted by language model
Report an inaccuracy (corrections need a link to the reporting, statute or research that shows it).
5 excluded sources
- Notes from Poland, via a site scoped search, observed 2020-07-01: aged out after 6 years.
- Balkan Insight (BIRN), via a site scoped search, observed 2019-07-01: aged out after 7 years.
- Notes from Poland, via a site scoped search, observed 2022-07-01: aged out after 4 years.
- Euractiv, via a site scoped search, observed 2024-02-13: aged out after 3 years.
- Notes from Poland, via a site scoped search, observed 2024-05-29: aged out after 2 years.
Speech and legal exposure
What legal risk attaches to what I have said online, or say while I am there?
good confidence7 independent sourcesEvidence is ageing: contributing sources are weighted at 69% of full strength.
Why this score (15 sources)
Freedom House 2026 scored POL 3 of 4 on freedom to express personal views on sensitive topics without fear of surveillance or retribution.
Freedom House, Freedom in the World · observed 2026-01-01
Freedom House 2026 scored POL 3 of 4 on free and independent media.
Freedom House, Freedom in the World · observed 2026-01-01
V-Dem Digital Society Project 2025 scored POL 3.95 of 4 on how routinely the government censors political content on social media, where higher is freer.
V-Dem Institute, University of Gothenburg, Digital Society Project · observed 2025-12-31
V-Dem Digital Society Project 2025 scored POL 2.89 of 4 on how often people are arrested for political content they posted online, where higher is freer.
V-Dem Institute, University of Gothenburg, Digital Society Project · observed 2025-12-31
Poland - Level 1: Exercise Normal Precautions
US Department of State, Travel Advisories · observed 2025-06-05 · written for USA nationals
FCDO advice for Poland: no advisory against travel in force.
UK Foreign, Commonwealth and Development Office, Foreign travel advice · observed 2026-08-11 · written for GBR nationals
Poland: Take normal security precautions
Global Affairs Canada, Travel advice and advisories · observed 2026-10-14 · written for CAN nationals
Poland (Polen): No travel warning in force
Auswärtiges Amt, Reise- und Sicherheitshinweise · observed 2026-08-21 · written for DEU nationals
On Wednesday, the district court in Toruń convicted a 67-year-old woman, who can be named only as Izabela M., of seeking to incite a crime against Owsiak and of making criminal threats.
Notes from Poland, via a site scoped search · observed 2026-01-29 · extracted by language model
Under article 196 of Poland’s penal code, it is a crime to “offend the religious feelings of other people by publicly insulting an object of religious worship or a place intended for the public performance of religious rites”.
Notes from Poland, via a site scoped search · observed 2026-01-08 · extracted by language model
It is illegal to, among other things, insult the Polish nation or state (punishable by up to three years in prison), the president (up to three years in prison) and other public officials (up to two years in prison), as well as to offend religious feelings (up to two years in prison).
Notes from Poland, via a site scoped search · observed 2025-08-17 · extracted by language model
Kaczyński will now face a defamation case brought by a politician from the ruling coalition whom the PiS leader accused of “repugnant crimes”.
Notes from Poland, via a site scoped search · observed 2025-03-07 · extracted by language model
In its ruling today, the court agreed, finding Niedzielski guilty of crimes relating to disclosing data and handing him a three-month prison sentence suspended for two years.
Notes from Poland, via a site scoped search · observed 2024-12-13 · extracted by language model
In 2022, Poland’s parliament almost unanimously approved a law making the display of symbols supporting Russia’s invasion of Ukraine illegal, punishable by up to two years in prison .
Notes from Poland, via a site scoped search · observed 2025-11-03 · extracted by language model
Polish law already makes “public insult based on national, ethnic, racial or religious affiliation” a crime punishable by up to three years in prison.
Notes from Poland, via a site scoped search · observed 2024-11-28 · extracted by language model
Report an inaccuracy (corrections need a link to the reporting, statute or research that shows it).
1 excluded source
- Notes from Poland, via a site scoped search, observed 2024-09-19: aged out after 2 years.
Data jurisdiction
What happens to corporate or client data I carry into the jurisdiction?
moderate confidence1 independent source
Why this score (1 source)
V-Dem Digital Society Project 2025 scored POL 3.15 of 4 on how far privacy protection law shields communications from government access, where higher is freer.
V-Dem Institute, University of Gothenburg, Digital Society Project · observed 2025-12-31
Report an inaccuracy (corrections need a link to the reporting, statute or research that shows it).
Border device risk
How likely is my device to be searched, imaged, or seized at the border, and can I be compelled to unlock it?
good confidence5 independent sources
No reports were found of devices being searched, imaged or seized at this border, or of travellers being compelled to unlock them. The score below is drawn from general indicators for this country rather than from anything observed about this risk, so it describes an absence of reports rather than evidence that the risk is absent.
What the score rests on (5 indirect sources)
Freedom House 2026 scored POL 3 of 4 on due process in civil and criminal matters.
Freedom House, Freedom in the World · observed 2026-01-01
Poland - Level 1: Exercise Normal Precautions
US Department of State, Travel Advisories · observed 2025-06-05 · written for USA nationals
FCDO advice for Poland: no advisory against travel in force.
UK Foreign, Commonwealth and Development Office, Foreign travel advice · observed 2026-08-11 · written for GBR nationals
Poland: Take normal security precautions
Global Affairs Canada, Travel advice and advisories · observed 2026-10-14 · written for CAN nationals
Poland (Polen): No travel warning in force
Auswärtiges Amt, Reise- und Sicherheitshinweise · observed 2026-08-21 · written for DEU nationals
Report an inaccuracy (corrections need a link to the reporting, statute or research that shows it).
Encryption and VPN legality
Are VPNs and strong encryption lawful, and can I be required to install an application or hand over keys?
good confidence2 independent sources
Why this score (2 sources)
V-Dem Digital Society Project 2025 scored POL 3.94 of 4 on whether the government regulates the internet in a way consistent with international human rights standards, where higher is freer. This does not establish whether encryption or VPN use is lawful. It measures internet regulation in general, and is used as indirect evidence because the only survey that reads encryption law directly was published in 2019.
V-Dem Institute, University of Gothenburg, Digital Society Project · observed 2025-12-31
OONI confirmed blocking on 186 of 177,105 measurements of anonymity and censorship circumvention tools in POL over the 90 days to 2026-10-16, a confirmed blocking rate of 0.11 percent, with 1,643 further results inconclusive.
Open Observatory of Network Interference, OONI measurement data · observed 2026-10-16
Report an inaccuracy (corrections need a link to the reporting, statute or research that shows it).
Connectivity continuity
How likely am I to lose access to the internet, or to the specific tools I depend on?
good confidence9 independent sources
Why this score (14 sources)
V-Dem Digital Society Project 2025 scored POL 3.85 of 4 on how often the government shuts down domestic access to the internet, where higher is freer.
V-Dem Institute, University of Gothenburg, Digital Society Project · observed 2025-12-31
V-Dem Digital Society Project 2025 scored POL 3.56 of 4 on how routinely the government filters internet content in practice, where higher is freer.
V-Dem Institute, University of Gothenburg, Digital Society Project · observed 2025-12-31
OONI recorded 768 confirmed and 14,176 anomalous results across 810,934 web connectivity measurements in POL over the 30 days to 2026-10-16, a confirmed blocking rate of 0.09 percent.
Open Observatory of Network Interference, OONI measurement data · observed 2026-10-16
Poland - Level 1: Exercise Normal Precautions
US Department of State, Travel Advisories · observed 2025-06-05 · written for USA nationals
FCDO advice for Poland: no advisory against travel in force.
UK Foreign, Commonwealth and Development Office, Foreign travel advice · observed 2026-08-11 · written for GBR nationals
Poland: Take normal security precautions
Global Affairs Canada, Travel advice and advisories · observed 2026-10-14 · written for CAN nationals
Poland (Polen): No travel warning in force
Auswärtiges Amt, Reise- und Sicherheitshinweise · observed 2026-08-21 · written for DEU nationals
Acting on the company's request, the court ordered the removal of online content, the blocking of a YouTube video, and the suspension of the association’s website and Facebook page, as well as a ban on further publications about the project.
CIVICUS Monitor country updates · observed 2026-05-01 · extracted by language model
Under the proposed measures, the Office of Electronic Communications (UKE), a state regulator, would be empowered to block content on the internet if it finds that “it violates someone’s personal rights, intellectual property rights or meets the criteria for a prohibited act, or praises or incites [such an act]”.
Notes from Poland, via a site scoped search · observed 2025-01-13 · extracted by language model
IODA detected 1 internet outage event affecting Poland in the 7 days to 2026-09-16, with an aggregate disruption score of 823.
Georgia Tech Internet Intelligence Lab, Internet Outage Detection and Analysis · observed 2026-09-16
IODA detected 1 internet outage event affecting Poland in the 7 days to 2026-09-15, with an aggregate disruption score of 823.
Georgia Tech Internet Intelligence Lab, Internet Outage Detection and Analysis · observed 2026-09-15
IODA detected 1 internet outage event affecting Poland in the 7 days to 2026-09-13, with an aggregate disruption score of 823.
Georgia Tech Internet Intelligence Lab, Internet Outage Detection and Analysis · observed 2026-09-13
IODA detected 1 internet outage event affecting Poland in the 7 days to 2026-09-12, with an aggregate disruption score of 823.
Georgia Tech Internet Intelligence Lab, Internet Outage Detection and Analysis · observed 2026-09-12
IODA detected 1 internet outage event affecting Poland in the 7 days to 2026-09-10, with an aggregate disruption score of 823.
Georgia Tech Internet Intelligence Lab, Internet Outage Detection and Analysis · observed 2026-09-10
Report an inaccuracy (corrections need a link to the reporting, statute or research that shows it).
1 excluded source
- Notes from Poland, via a site scoped search, observed 2023-12-28: aged out after 3 years.
Trend
The overall score is up 10.8 points over 61 days, from 23.8 to 34.6. Most movement is the event overlay decaying rather than anything happening: a news signal loses half its weight every three weeks, so a score drifts back toward its structural baseline on its own. A step that holds is the one worth reading.
Check this yourself
These are not inputs to the score for Poland. They are where to look if you want to test what is above against something we did not use.
- OONI ExplorerMeasured tests of website and app blocking, updated continuously by volunteers running probes in country. Not used in our scores: its licence forbids commercial use.
- IODA outage recordThe full outage history behind any continuity events shown above, including the measurement methods that detected them.
- FCDO travel adviceThe UK government view, written for UK nationals.
- US State Department travel advisoriesThe US government view, written for US nationals.
Sources
This assessment draws on 15 sources: Auswärtiges Amt, Reise- und Sicherheitshinweise; Balkan Insight (BIRN), via a site scoped search; CIVICUS Monitor country updates; Freedom House, Freedom in the World; Georgia Tech Internet Intelligence Lab, Internet Outage Detection and Analysis; Global Affairs Canada, Travel advice and advisories; International Telecommunication Union, Global Cybersecurity Index; Ministry of Foreign Affairs of Japan, Overseas travel safety information; Notes from Poland, via a site scoped search; Open Observatory of Network Interference, OONI measurement data; The Register feed; UK Foreign, Commonwealth and Development Office, Foreign travel advice; US Department of State, Travel Advisories; V-Dem Institute, University of Gothenburg, Digital Society Project; World Justice Project, Rule of Law Index, sub-factor 4.6. Every contributing claim is quoted with its origin and date above. Model version 0.12.0, computed 2026-10-16.
If something here is wrong, say so. Corrections are handled in public, and we correct because the evidence is wrong, not because someone objects.